WELLNESS EXPERIENCES
WITH LERAE FUNDERBURG
Lerae is the creator of The S.A.C.R.E.D. Pause™, a transformational framework designed to guide high-achieving women and leaders back into clarity, sovereignty, and self-possession.
This work exists for those who have achieved outward success yet recognize the deeper call to reclaim their inner authority, restore alignment, and move forward from a place of truth rather than obligation, exhaustion, or external expectation.
Through private advisory, speaking, and immersive experiences, you'll be guided through a structured process of Stillness, Awareness, Clarity, Release, Embodiment, and Devotion—supporting the dismantling of inherited patterns, the restoration of nervous system stability, and the re-establishment of self-trust.
This work integrates somatic recalibration, nervous system regulation, meditation, and sound healing with strategic self-leadership to facilitate transformation at the level of the body, identity, and lived experience.
It also acknowledges that lasting change requires more than intellectual understanding. The nervous system must be brought into coherence, and the body must be reconditioned to support clarity, safety, and self-trust.
By restoring internal stability and releasing inherited and conditioned patterns, you will be able to move forward from a place of grounded authority, making decisions and leading your life from alignment rather than adaptation.
Wellness Experiences & Offerings
These experiences are created for leaders, founders, and high-achieving women who feel the call to pause with intention and return to their own clarity. If you are navigating responsibility, visibility, and growth, this space invites you to restore nervous system balance, deepen self-trust, and lead from grounded authority.
Through guided reflection, somatic integration, and immersive practices, you are supported in strengthening internal stability and embodying alignment in your decisions, relationships, and leadership.
The S.A.C.R.E.D. Pause™ Private Advisory & Coaching
Private and group advisory experiences guiding clients through the S.A.C.R.E.D. Pause™ framework to facilitate somatic recalibration, nervous system regulation, and the restoration of clarity, self-trust, and embodied authority.
Speaking & Transformational Leadership Experiences
Keynotes, workshops, and guided experiences for leaders, founders, and organizations to reconnect with clarity, sovereignty, and sustainable success through the integration of nervous system awareness and self-leadership.
Somatic, Sound Healing & Meditation Experiences
Immersive experiences that support nervous system stabilization, emotional release, and internal coherence through somatic integration, sound healing, and meditation.
The S.A.C.R.E.D. Pause™ Framework & Educational Resources
Teachings, programs, and written works designed to help individuals integrate stillness, awareness, somatic alignment, and intentional leadership into their daily lives.